Failure can be scary, but it is just a building block to success and should be handled as well as possible. Here are 5 ways to overcome your fear of failure!
Try until you make it – this popular expression describes the meaning of life. While we experience the happiness of tasting the fruits of success, this is not easy at all. We’ve all experienced
some sort of failure in our lives, whether at school, university or even sports. The truth is that failure often negatively affects our mood; Sometimes you may want to quit the game. But failure
plays a bigger role in our lives.
For example, let’s take the UPSC or State Public Service Commission exam. Thousands of candidates appear for the exam every year, but only a few can appear for the main exam after clearing the
preliminary exam. Of these, only a few candidates manage to get into the interview and if all goes well, they are eventually selected
Saswati Das, who cleared the APSC exam on Tuesday, told Hindustan Times Digital: “Dedication is very important Maids “Exams are like a marathon and setbacks are the result of this preparation. It
looks like a key. It’s a difficult thing, so even in the preparation phase, there are times when there are “I can’t do it anymore” and “Will I be able to make it?” the thought arises. Always in
your heart. ”
“But don’t forget why you started and of course have good support, be it, family or friends, standing through setbacks will make the process easier again,” Saswati added.
Now, if you are also close If you’ve ever experienced failure and aren’t sure how to face your fear and start preparing yourself to succeed again, scroll down to learn five tips from experts that
can help you bounce back.
1. List your weaknesses:
The first step to overcoming failure is to identify mistakes. Evaluate the responses and look for ways to improve them. Make it a habit to practice your answers and read the questions carefully to
avoid mistakes. Barsha Das, another APSC topper and currently serving as DSP in Assam Police, said: “Most candidates rush to complete a question and attempt it etc. I remember doing this myself but
not as much as I expected. After studying it carefully, I realized how important it is to understand the questions and write the answers correctly. The important thing is not to rush the question,
but to answer it correctly. 》
2. Maintain a positive attitude despite criticism
It is human to be discouraged by criticism, but only to a certain extent. Criticism should not be allowed to improve one’s behaviour because it only creates negative emotions. If you want to be
great and successful, you must learn to be ambitious. “I remember the days when I was very upset about not being able to clear the APSC exam. Besides, people around me would only point out my
shortcomings and give me pain. But I am sure that negativity will not bring me any good. So I was good throughout my preparations, it took me four years to get to where I am today,” said Barsha.
3. Overcoming the fear of failure
Failure can be scary; especially if you’ve had failures in the past. But it’s still true that chronic fear of failure can make the path to success difficult. This fear often stems from factors such as self-doubt and self-doubt.
Therefore, it is more important to overcome your fear and prepare yourself with new enthusiasm. One way to do this is to remind yourself why you started planning and what your goals are.
Saswati remembers how she used to write stickers on her desk and even on her phone! “I constantly remind myself of the goals I have in mind and do not let the fear of failure come over me along
with anxiety. The method is effective,” Saswati said.
4. Start over like a beginner
It’s important to be curious and have a good attitude when you start planning again, and you can only do this by starting with a fresh mind. Think of your experiment as an experience and prepare
your plan accordingly. Organize your study plan to remember tips and ways to improve your answers on your next test.
5. Determination: Believe in the Journey
Last but not least, one must remain determined throughout the journey towards success. Dr Ratul Rajkhowa, a well-known career counsellor who has worked in many universities, says, “When your life
fails, you just have to pick yourself up. Find resources that encourage you to believe in yourself despite obstacles. There are many opportunities in life waiting for you to explore and take
advantage of. People should remember that when the going gets tough, tough people keep going. “
